WE BELIEVE THE POWER IS IN THE PERSON
We’re a nyc-based psychotherapy practice Serving New York and New Jersey
“Specializing in Eating Disorders, Anxiety, Depression, Trauma & Personality Concerns.
”
WHERE DO YOU WANT TO GO?
Find the courage and strength to own your power.
This literally means that we believe the therapeutic treatment belongs to the individual, or patient. You direct where you want to go, and what you want to work on. We might make a suggestion, observation, or interpretation but this is your treatment.
We believe that no one is “too sick”, or “not sick enough” to give therapy a shot.
We prefer to use the word patient, over client, because we believe it takes a tremendous amount of patience to be in therapy, hence “patient.”
GO BEYOND THE SURFACE
We work with individuals to find the courage and strength to own their power.
Disorders or symptoms are the surface level “stuff” that we as therapists see all the time. It’s our job to ask the REALLY good questions to go deeper, to build curiosity within you. We’ll build a strong therapeutic relationship where you feel safe to explore and wonder about yourself.
Through mutual curiosity, exploration, and deep understanding, we’ll work to figure out how these patterns of thinking and feeling about yourself came to be, and what can be shifted to create long lasting growth and change within you in your present life.
We believe you have the ability to strip away the emotional clutter that consumes your mind.
Instead of just bandaging a wound without cleaning it up, we will take the time to really look at what caused the (internal or emotional) injury.
Collaboratively we’ll get into the “messiness” of your current life or reality. When we take the time to look inside, at a deeper, more authentic level, stuff will start to get real, messy, weird and sometimes scary, but we will be with you along the way to figure it out.
We promise the world will not end, or stop spinning, and you will be okay. Actually, we believe this type of work creates more stability and groundedness within a person, which leads to more consistent, lasting growth, change and progress.
